Move breakdown
Intermediate
Bachata posture into drill footwork
By Lia Lite · May 10, 2026
Written notes only — no embedded video player on this page. Pair with the audio loops to drill the step.
Lia bridges the partner-dance posture she carries from bachata into solo drill footwork. The spine stays vertical, but the lead-and-follow weight transfer adapts to a one-body version. Three short drills, with the underlying salsa-rock timing called out plainly.