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Dancehall to drill — Rae's full progression
By Rae Cole · May 1, 2026
Written notes only — no embedded video player on this page. Pair with the audio loops to drill the step.
Rae traces the full path from 90s dancehall hip work — the Beenie Man and Bounty Killer era — into drill tempo. Three phrases that show the translation step by step. Rae's explanation of why the upper body has to stay quiet during the drop is the key piece.